Wednesday, April 21, 2010

Classes offered in Birmingham

Classes that are offered at SURVIVE Self-Defense:

Cardio Kung-Fu: Ladies & Gents come and join a course that is action packed with cardiovascular, boxing and self-defense training. All combined together is a course with a purpose and guaranteed a sweat.... Monday's and Wednesday's at 7:00p.m.

Boxing 101: Tired of that regular pound for pound boxing class? Well come join a course where you can learn practical self-defense and get a good cardiovascular work-out with a self-defense boxing regimen... Don't miss out! Tuesday's & Thursday's at 7:00p.m.

Centerline Self-Defense Tactics: This is a specially designed course for those that are very serious about self-defense training, which entails specially designed forms with a Kung-Fu Sashing System. Tuesday's & Thursday's at 8:00p.m.

Private Lessons: Have a wacky work schedule? Have the joy of participating in a private or semi-private lesson and still be able to enjoy any class you want....

Give SURVIVE Self-Defense a call today for all your self-defense and athletic training.


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